Amount of Pantothenic acid in Pepeao, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Pepeao, dried there is 21.477 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Pepeao, dried.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water 11.14 g 11.14%
Energy (calorie) 298 kcal
Energy (joule) 1248 kJ
Protein 4.82 g 4.82%
Total lipid (fat) 0.44 g 0.44%
Ash 2.57 g 2.57%
Carbohydrate, by difference 81.03 g 81.03%
Calcium, Ca 113 mg 0.11%
Iron, Fe 6.14 mg 0.01%
Magnesium, Mg 146 mg 0.15%
Phosphorus, P 116 mg 0.12%
Potassium, K 708 mg 0.71%
Sodium, Na 70 mg 0.07%
Zinc, Zn 7.52 mg 0.01%
Copper, Cu 5.07 mg 0.01%
Manganese, Mn 1.151 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.826 mg
Riboflavin 0.35 mg

Nutrients in Pepeao, dried